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Wed, Apr 26


Waunakee Public Library

WCCC April Wellness Series- Strong You

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WCCC April Wellness Series- Strong You
WCCC April Wellness Series- Strong You

Time & Location

Apr 26, 2023, 6:30 PM – 7:30 PM

Waunakee Public Library , 201 N Madison St, Waunakee, WI 53597, USA

About the Event

Learn the Best Strategies to Support Yourself and Those Around You.


Learn how nutrition impacts:

* Daily Energy * Mood & Cognition 

* Immune Health


Learn how to achieve peak performance through:

* Breathwork & Visualization * Understanding the Affects of Illegal Substances 

* Sports Nutrition Specific Strategies


Learn how to create positive mental health through:

* Building Positive Relationships 

* Rewiring the Brain for Success 

* Stress Management Strategies

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